1:1 Coaching - Indoors and Outdoors
Whether you are a small business owner that wants to grow; a CEO stuck in a rut or anywhere in between I can support you to work through your personal and professional goals, challenges and blocks.
My gift is in unraveling the thinking that creates confusion and drawing out the golden threads so that you can have clarity and choose what outcomes you desire.
I provide a supportive and welcoming space to challenge yourself and gain personal insight in where and who you want to be. We can do this face to face, online, over the phone, inside or outside- the choice is YOURS.
I have worked with newly appointed leaders, middle management executives and small business owners to grow themselves and their businesses.
Coaching sessions are typically 90 minutes on a fortnightly basis over whatever period of time suits YOU
All coaching agreements are fully bespoke and co-created with YOU to meet your needs and your objectives. We will review these regularly over the agreed period to ensure we are on track.
Complimentary DISC personality style profile is provided at the start of a longer term coaching agreement if required.
Outdoor Coaching
We all know the benefits of being in nature and the physical benefits of walking.
There is increasing anecdotal evidence that the benefits of coaching are amplified when the conversation is taken outside.
Why?
Being side by side, rather than face to face, changes the dynamic of the conversation to allow the thinker more space to reflect and think
The very act of walking drops our thought patterns into a more contemplative, reflective and creative space
Being outside of our normal environment enables an openness and variety to thinking patterns
Being outdoors naturally creates a feeling of space and expanse.
Fresh air allows us to connect with our senses more easily
For more watch this recent interview I did about the benefits of being outdoors
Group Coaching for Teams
I am a certified group coach and I provide bespoke group coaching programmes/ workshops to meet you and your teams needs.
I also run workshops on topics that are relevant to working and personal circumstances e.g. leadership, setting boundaries with others; Emotional intelligence and Personal energy.
I love to create content for groups that is energising, innovative and fun making it easy for participants to remember and digest information and reach the desired learning outcome
All content is agreed based on your desired outcomes for the group work.
DISC Personality Style profiling for individuals and teams
See the interview I recently did talking all things DISC - Interview: DISC Profile Analysis - what is it and how can it help your business
Ever wondered why you get on with some people and not others; or why members of your team always seem to clash, whilst others just fit right in.
DISC Personality style profiling tool identifies typical behaviour styles in individuals and across teams to provide powerful insights into how these might impact on relationships and ways of working.
Find out how different personality styles impact who you get on with and who you find difficult to work with; plus how you can improve communication by understanding more about your own style and those of people you interact with.
Workshops are fun and interactive and highly popular to improve team relationships and efficiency.